Massac Memorial Hospital enjoyed a beautiful day for their 2nd Annual Senior Health and Fitness Day Event!
The hospital would like to extend their gratitude to all the vendors who participated and shared valuable information about the resources they offer to senior adults in Massac County and surrounding area.
Special thanks to Southern Pride Senior Program/Hapy Hearts for providing a delicious lunch to attendees and seniors.
This event was a wonderful opportunity to promote health and wellness among seniors, and the hospital is already looking forward to next year’s event!
Chief Masse Talks About Upcoming Holidays, Metropolis' Spirit of Giving, Shop with a Cop and Coping with Holiday Depression - WMOK Coffee Break - 11.26.25
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Light Up Massac County! Join the 2025 Christmas Light Trail!
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A great tip for your holiday conversations:
Practice "Active listening". Active listening is a communication technique that involves fully concentrating, understanding, responding, and remembering what the speaker is saying.It goes beyond simply hearing words; it requires engaging with the speaker both verbally and non-verbally to show that you are at...
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